Mind\Body Workshop
Sat, Aug 06
|Mexico City
Calm your mind and get into your body at the Mind\Body Workshop with @sarahschindler and @psicologo_oscar_ofarrill


Time & Location
Aug 06, 2022, 1:00 PM CDT
Mexico City, Colonia Condesa, Mexico City, CDMX, Mexico
About the event
Calm your mind and get into your body at the Mind\Body Workshop withr and@sarahschindle@psicologo_oscar_ofarrill
If you've been wanting to calm that overthinking mind while opening your heart, and breakthrough to a place of peace and healing all in one workshop... Mind\Body is for YOU! Sarah is a certified Trauma Informed Breathwork Facilitator, Trauma Informed Practitioner and Reiki 2 Practitioner.
She provides an incredibly unique and safe space to fully express anything and everything. She is a master space holder offering you her devotion, love and support. She guides you back "home" to your body in order to transform yourself into the person you were before any of society's limitations and conditions took over. Breathwork will change your life!
Oscar is a Cognitive Psychotherapist, former national rugby and ice hockey player and founder of Conscious Workout Techniche. He´sa High Performance Trainer for athletes and organizations, and offers both his active…
Tickets
Mind\Body Workshop
Here is what you will get: 🙏Smudging ritual to cleanse and prepare you for your practices 🙏Fully guided movement, meditation and breathwork practices Conscious movement lead by Oscar to move your energy and allow for a state of calm 🙏Meditation lead by Oscar to bring you into the present moment 🙏An entire 90 minute breathwork session including a 20 minute savasana with live instrumentals, and reiki led by Sarah.
MX$800.00
Sale ended


